The Hapi Blog

June 14, 2022

In this age of Facebook friends and Instagram followers, most people have more friends than they realize.But how many of those virtual friends or followers are real friends?

June 21, 2022

Almost everyone knows what it’s like to be lonely.In fact, in 2018, more than half of the U.S. population reported feeling lonely, leading experts to say that we are in the middle of a loneliness epidemic.

August 24, 2022

If the idea of small talk makes you cringe, you aren’t alone.Very few people enjoy it, while others find it excruciating. But did you know that small talk accounts for nearly one-third of our speech?

July 20, 2022

One study in 2016 suggests that people’s connections with others start to decline after 25 years of age.

August 17, 2022

Has anyone ever told you “put yourself in someone else’s shoes?”If so, somebody was trying to convince you to relate to someone else by considering their point of view instead of your own.

July 27, 2022

Did you know that three in five Americans are lonely?If you aren’t lonely, chances are that you know someone who is.