12 Jan 2021

June 14, 2022

How Many Friends Do We Really Need?

In this age of Facebook friends and Instagram followers, most people have more friends than they realize.But how many of those virtual friends or followers are real friends?

Read more
12 Jan 2021

June 21, 2022

Understanding The Epidemic of Loneliness

Almost everyone knows what it’s like to be lonely.In fact, in 2018, more than half of the U.S. population reported feeling lonely, leading experts to say that we are in the middle of a loneliness epidemic.

Read more
08 May 2021

August 24, 2022

5 Reasons Why You Should Embrace Small Talk

If the idea of small talk makes you cringe, you aren’t alone.Very few people enjoy it, while others find it excruciating. But did you know that small talk accounts for nearly one-third of our speech?

Read more
12 Jan 2021

August 17, 2022

Is Everyone a Narcissist?

Has anyone ever told you “put yourself in someone else’s shoes?”If so, somebody was trying to convince you to relate to someone else by considering their point of view instead of your own.

Read more